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Krista Amey

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How a Ketogenic Way of Eating Can Help With Lymphedema and Support Brain Health

At first glance, you may not think that lymphedema or lipedema have anything in common with Alzheimer’s. But in fact, there are a few commonalities, namely the lymphatic-glymphatic system (which is the brain’s system of waste removal), inflammation and nutritional approach. Here we’ll touch on inflammation, as it relates to nutrition and lifestyle, but will focus on a nutritional approach that will provide marked benefits for all of these conditions:… Read More »How a Ketogenic Way of Eating Can Help With Lymphedema and Support Brain Health