For many who are experiencing fibrosis caused either by long-term edema or post-surgery, we have a simple solution. Specifically, foam padding may be a useful tool in dealing with fibrosis resulting from lymphedema swelling, as well as post-surgery, especially with procedures like liposuction.
How fibrosis is formed
To understand how foam padding is effective in treating fibrosis, one can look at its genesis. Lymphedema fibrosis develops as a result of chronic low-grade inflammation in response to excess protein in the tissues. The fibrosis feels hard, dense, and lumpy in the affected areas. The excess proteins are normally removed via the lymphatic vessels. As the lymphatic drainage is slower with lymphedema, proteins buildup in the tissues. Similarly, the lymphatic vessels that drain the tissues have been damaged or removed during liposuction. While the vessels eventually heal or regenerate, the process takes a significant amount of time. The buildup of proteins in the tissue may be avoided with proactive prevention.
How foam padding can help
Foam padding breaks up the hardness of the protein and allows for some removal of these proteins. Once the protein buildup has been loosened up and better able to enter the lymph vessels, there should be a reduction in swelling as protein will attract water consequently moving it out of the tissues. For maximum efficiency, foam padding inserts should be applied under compression with the goal of reducing swelling and treating or preventing fibrosis.
Foam padding can be purchased in ready-made shapes to fit the area that requires treatment. The benefit of these personalized paddings is that they can be washed and reused. Alternatively, foam padding can be made economically at home. However, those options might be more difficult to clean, if at all. Contact our compression garment fitters, Melissa or Leslie for additional information or if you have questions.
Melissa Krull is a registered massage therapist and co-founder of FLOW Lymphatic Health Services.